Hello everyone! On today's podcast, Frank dives a little deeper into nutrition with the discussion of herbs and essential oils!
Essential Oils seem to still be "all the rage" in health and wellness - but Frank distinguishes the usages of them and how they "fit" into your overall puzzle of lifestyle!
They are not a magic bullet - but they can be a piece to helping you have the healthy lifestyle you have always wanted!
Enjoy! (and please don't forget to "subscribe" and leave a comment ;)
Thank you!!
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